“Cosmic Comedy 4 the Soul”
CAST
Ariel Bangs: “Goddess Ariella”
Ariel Bangs is the innovative creative chef whom through spiritual creativity, Healthy Creations was born. From a Personal Chef’s dream to inspire healthy eating, healthy living, edible gardens and peaceful living through stress free menu creation and meal preparation for families and busy professionals.
Chef Ariel Bangs, is an empath, after studying metaphysics and spirituality, in 2008 Chef Ariel created the Middle Path Garden, which educates students on the spiritual importance of bonding and learning to respect Earth and self-exploration thru gardening techniques filled with laughter.
Ariel graduated from The Art Institute of Seattle, in 2007; however cooking has been a mainstay in Ariel’s life since she was a youth. Ariel recalls the smells and aroma’s tickling her nose when her mother was in the kitchen preparing healthy Italian Soul Food, family recipes.
Through planting seeds, harvesting vegetables and learning about health and nutrition along the way, Chef Ariel continues to inspire youth to the exciting lengths of trying new vegetables and fruits to transforming family soul food menus from unhealthy to happy smiles when tasting each bite. Through the garden, Chef Ariel continues to seek new ways to bring the discussion to the table about childhood obesity and combating illness through nutrition and love. The importance the role food plays in living a healthy life for families is extremely important to Chef Ariel, witnessing the sadness of a young girl that had a terrible self-vision due to overeating and her discussion with Ariel lead to the understanding of overeating and obesity as a generational mystery amongst many families.
Chef Ariel works excitedly into schools and community organizations to bring fun to fruits and vegetables, while educating youth about food, nutrition and cooking in an engaging way. And by working with school food service employees, administrators and teachers – Chef Ariel helps deliver these messages from the kitchen to the classroom to the home.
Monday, July 19, 2010
Z Goddess Chronicles
Listen this evening!!! If you want to tune into the show this evening, it starts at 8pm, the website is www.blogtalkradio.com/z-goddess-chronicles
The Goddess Chronicles is a talk show that explores current events, social issues, cultural trends and human relationships from a spiritual ,comedic ,and often times smart ass perspective. Realizing that what we do as human beings in the pursuit of life, love, money, sex, success, and happiness is quite hilarious, oftentimes boardering on the insane and ridiculous. The Goddess Chronicles engages the public in tough conversations, utilizing humor as a salve and buffering point to go deeply into uncharted waters when it comes to uncomfortable dialogue and righteous anger brought on by man’s inhumanity and disrespect to man and to the natural banlance of the planet. Our pilot show will focus on Learning to love yourself into a loving space so as to authentically love others and experience authentic relationships in all areas of life.We will be Exploring gender roles as it pertains to the feminine principle as the approach of 2012 ushers in the Emergence of the feminie spirit. We will be kicking off our mock campaign against deceptive words in the English language such as (TRY, SHOULD, SORRY)encouraging people to stop hiding behind words and speak what is true to the heart and spirit. We will be talking about the need for humanity to STEP THEIR GAME UP, and see ourselves and others from the DIVINE PERSPECTIVE. JOIN US IN THE WU-DOME WHERE WE PRACTICE THE ZEN OF PHIL JACKSON, the winningest coach in NBA history, to learn how to be champions of Consciousness and team work. and much much more!!!
The Goddess Chronicles is a talk show that explores current events, social issues, cultural trends and human relationships from a spiritual ,comedic ,and often times smart ass perspective. Realizing that what we do as human beings in the pursuit of life, love, money, sex, success, and happiness is quite hilarious, oftentimes boardering on the insane and ridiculous. The Goddess Chronicles engages the public in tough conversations, utilizing humor as a salve and buffering point to go deeply into uncharted waters when it comes to uncomfortable dialogue and righteous anger brought on by man’s inhumanity and disrespect to man and to the natural banlance of the planet. Our pilot show will focus on Learning to love yourself into a loving space so as to authentically love others and experience authentic relationships in all areas of life.We will be Exploring gender roles as it pertains to the feminine principle as the approach of 2012 ushers in the Emergence of the feminie spirit. We will be kicking off our mock campaign against deceptive words in the English language such as (TRY, SHOULD, SORRY)encouraging people to stop hiding behind words and speak what is true to the heart and spirit. We will be talking about the need for humanity to STEP THEIR GAME UP, and see ourselves and others from the DIVINE PERSPECTIVE. JOIN US IN THE WU-DOME WHERE WE PRACTICE THE ZEN OF PHIL JACKSON, the winningest coach in NBA history, to learn how to be champions of Consciousness and team work. and much much more!!!
In Defense of Food
Check out at the library or purchase and read In Defense of Food by Michael Pollan!
Author Michal Pollan talks in depth to his readers about ways to eat healthier and sums up his healthier eating in six words..."Eat food. Not too much. Mostly Plants!" He also shares the major living concept of "Don't eat anything your great-grandmother wouldn't recognize as food; that includes most processed , packaged products with more than five ingredients," he told Health magazine in April 2008.
It is important to use healthier food choices in every aspect of your life, remove the "if I could eat healthier," "if I could control my portions," or "if I had more money to spend" out of the equation and take it one step at a time. Taking a whole foods approach to eating out, at a family function or a dinner party, can create those miniture steps to well living. Look at what items you want to put on your plate and if what is included are fresh foods with pure ingredients like vegetables, fruits, herbs and milk products.
"The next time you go out to eat, try to order two appetizers instead of an entree. Appetizers are often the most simply prepared, fresh vegetable -based items on the menu." said Mr. Pollan.
www.michaelpollan.com/
Author Michal Pollan talks in depth to his readers about ways to eat healthier and sums up his healthier eating in six words..."Eat food. Not too much. Mostly Plants!" He also shares the major living concept of "Don't eat anything your great-grandmother wouldn't recognize as food; that includes most processed , packaged products with more than five ingredients," he told Health magazine in April 2008.
It is important to use healthier food choices in every aspect of your life, remove the "if I could eat healthier," "if I could control my portions," or "if I had more money to spend" out of the equation and take it one step at a time. Taking a whole foods approach to eating out, at a family function or a dinner party, can create those miniture steps to well living. Look at what items you want to put on your plate and if what is included are fresh foods with pure ingredients like vegetables, fruits, herbs and milk products.
"The next time you go out to eat, try to order two appetizers instead of an entree. Appetizers are often the most simply prepared, fresh vegetable -based items on the menu." said Mr. Pollan.
www.michaelpollan.com/
Sunday, July 11, 2010
New Creations
Chef Ariella created a new fabulous cookie for your indulgence ~ Strawberry Shortcake! Moist, Chewy, Yummy, Fruitty, Soft! Shortcake on the go! 70 Calories for each 3 inch cookie! $1.50 per cookie one dozen for $15.00 contact me for orders or get them at Empire Cafe, Des Moines Farmer's Market or at M Cafe in LA at the end of the month!
July 24, 2010 Des Moines Farmer's Market
July 24th is the local business showcase at the Des Moines Farmer's Market! Are you excited? You should be! Come and see me doing cooking demo's and selling gluten-free, vegan and refined sugar free cookies! Purchase single cookies and purchase by the dozen and from the order form! If you are interested in the order fo...rm, check out Chef Ariella's The Awakened Palate!
Chef to School collaboration
What school in your area would benefit from the Chef to School collaboration?
Grow, harvest, eat and appreciate
Where are my community gardeners, pea patchers, and educators at? Do you garden? Would you like to have a community garden in south king county? Take this opportunity to tell me what you would like out of your community garden in Des Moines, Federal Way and Kent areas?
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